Nutrition Coaching

A woman smiling and eating with a spoon at a table with a bowl of fruit and a glass of orange juice.

You have your Results,
Now What?

Your results may indicate you need to focus on increasing lean mass or reducing visceral fat. Nutrition coaching can translate the data into clear next steps—what to eat, how to fuel, and how to support the training or lifestyle you want. So the next time — 3, 6 or 12 months down the road — you complete a DEXA Scan, you see measurable improvements!

Second Arrow Nutrition shares a home office inside DexaFit Greenville, giving you access to a board-certified, performance dietitian and specialist in sports dietetics.

15 Min Free Nutrition Exploration!

Nutrition Coaching with Second Arrow

Second Arrow Nutrition shares a home office inside DexaFit Greenville, giving you access to a board-certified, performance dietitian and specialist in sports dietetics.

Drawing on extensive experience in both professional cycling and NCAA athletics, Alex Winnicki, MS, RDN, LDN, CSSD, has dedicated his career to helping athletes and everyday people like you reach their highest potential.

Why Our Partnership Works

Second Arrow Nutrition and DexaFit Greenville work together because we share the same mission: helping you understand your body and optimize your performance!

With this partnership, you get:

  • Professional-grade assessments

  • Expert interpretation

  • A practical plan tailored to your physiology

“Tools don’t create change... data + coaching + accountability does”

​​Through this collaboration, we turn your data into action—educating you on your specific needs, empowering you with personalized strategies, and guiding you toward sustainable habits that last season after season, year after year.

Book Nutrition Consulting
A woman with short brown hair smiling as she eats with a fork at a kitchen table, with a bowl of berries, a glass of orange juice, and two green apples in front of her.
Two men having a discussion in an office, one seated at a desk with a laptop, the other sitting on a bench facing him. The desk has books, a remote, and a picture frame. Behind the seated man, there are certificates on the wall and a whiteboard. The open doorway reveals coats hanging on hooks.

Tools alone don’t create change...data + coaching + accountability does.