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Start measuring.

No. You can book any assessment directly — no referral, no prescription, no insurance pre-approval. Pick a time, come in, and we go over your results with you before you leave.

Right after your scan we go over your results with you on the big screen, so you leave knowing what the numbers mean. Every result is then available in the DexaFit app, where you can track changes visit to visit; DEXA Body Scan results are also emailed to you. Two exceptions: bone density scans are a printed report you take with you (with the MD Review, a physician's written report is emailed in 5–7 days and reviewed with you in a consult), and grip strength is a printed chart of your results and where you rank among your peers.

Absolutely — it's the most common path. Many clients start with a $149 DEXA Body Scan, see their numbers, and add an RMR or VO2 Max on a later visit once they know what they want to track — or come back for the DEXA + RMR Pack. There's no penalty for starting small.

Yes — ideally before you start, then every 3–4 months while you're losing. The scale can't tell you whether the weight you're losing is fat or muscle, and during rapid weight loss a meaningful share can be muscle. A DEXA shows the split exactly, and an RMR test shows how much your metabolism has slowed as you lose weight — the number your daily calorie target should be built on. Most clients on a weight loss plan with their doctor book the DEXA + RMR Pack ($278) as their first visit and a DEXA Body Scan ($149) for follow-ups. Not actively losing weight? Every 3–6 months is the right rescan window, and 3–4 if you're actively changing your training or diet.

You can reschedule yourself online, free, as many times as you need — just use the reschedule link in your booking confirmation, as long as each change is made at least 48 hours before your appointment (the link expires at that point). Within 48 hours of your appointment, call us at 864-990-4425; a $45 fee per scheduled test applies to late changes and cancellations. We'd much rather you reschedule than rush in unprepared, since each test has its own prep — food, caffeine, calcium and exercise timing — and it genuinely affects your results. See how to prepare →

The DEXA Body Scan ($149) measures your full body composition — body fat percentage, lean muscle, belly (visceral) fat, and a whole-body bone mass reading for context, not diagnosis. The DEXA Bone Density Scan is a separate, site-specific scan of the lower spine and both hips, with a T-score and Z-score for each site — the one doctors use to assess osteoporosis. It comes two ways: $200 printout only, or $349 with a physician's written report and consult. You can add a DEXA Body Scan for $99 with any bone density scan. If you're not sure which you need, call us and we'll point you to the right one.